Software  |  Portable  |  Freeware |  Games  |  Graphics  |  Photoshop  |  Videos  |  Mobil - GSM  |  Files  |  Blog  |  Webmasters  |  Wallpapers
Login:    Password:        Register  |  Lost Password?   


Fitness Band Fundamental

Date: 29 October 2009  | Author : hacket007  

Fitness Band Fundamental

Fitness Band Fundamental
DVDRip | DivX | 337 MB | 35 mins | English | 720x480 | 29.976fps | MP3 - 128kb/s
Genre: eLearning

Learn the basics of incorporating fitness bands into your training from fitness expert John Davies of Renagade Training.
Contents of this DVD include:

1. Pushup
2. Bench Press
3. Floor Press
4. Shoulder Press
5. Military Press
6. Push Press
7. Push Jerk
8. Split Jerk
9. Side Press
10. See-Saw Press
11. Bent Rows
12. Pullups
13. Muscle Snatch
14. Cuban Press
15. Internal / External Rotation
16. Deadlift
17. Squat
Fitness Band Fundamental

Hotfile For All
http://hotfile.com/dl/16061227/ab2b6ea/Fitness_Band_Training.avi_mcr.part1.rar.html
http://hotfile.com/dl/16061233/aad7838/Fitness_Band_Training.avi_mcr.part2.rar.html
http://hotfile.com/dl/16061272/0478490/Fitness_Band_Training.avi_mcr.part3.rar.html
http://hotfile.com/dl/16061275/a20f0de/Fitness_Band_Training.avi_mcr.part4.rar.html


Mirror Rapidshare for all:
http://rapidshare.com/files/299350621/Fitness_Band_Training.avi_mcr.part1.rar
http://rapidshare.com/files/299349566/Fitness_Band_Training.avi_mcr.part2.rar
http://rapidshare.com/files/299351009/Fitness_Band_Training.avi_mcr.part3.rar
http://rapidshare.com/files/299348972/Fitness_Band_Training.avi_mcr.part4.rar


Information

Members of Guest cannot leave comments.