Videos:
http://rapidshare.com/files/261949854/Lynda.com.After.Effects.CS4.Essential.Training.part01.rar
http://rapidshare.com/files/261951290/Lynda.com.After.Effects.CS4.Essential.Training.part02.rar
http://rapidshare.com/files/261949882/Lynda.com.After.Effects.CS4.Essential.Training.part03.rar
http://rapidshare.com/files/261950334/Lynda.com.After.Effects.CS4.Essential.Training.part04.rar
http://rapidshare.com/files/261949776/Lynda.com.After.Effects.CS4.Essential.Training.part05.rar
http://rapidshare.com/files/261951053/Lynda.com.After.Effects.CS4.Essential.Training.part06.rar
http://rapidshare.com/files/261950169/Lynda.com.After.Effects.CS4.Essential.Training.part07.rar

Exercise Files:
http://rapidshare.com/files/261950286/Lynda.com.After.Effects.CS4.Essential.Training.Exercises.part01.rar
http://rapidshare.com/files/261949823/Lynda.com.After.Effects.CS4.Essential.Training.Exercises.part02.rar
http://rapidshare.com/files/261951214/Lynda.com.After.Effects.CS4.Essential.Training.Exercises.part03.rar
http://rapidshare.com/files/261950226/Lynda.com.After.Effects.CS4.Essential.Training.Exercises.part04.rar
http://rapidshare.com/files/261949817/Lynda.com.After.Effects.CS4.Essential.Training.Exercises.part05.rar
http://rapidshare.com/files/261950978/Lynda.com.After.Effects.CS4.Essential.Training.Exercises.part06.rar
http://rapidshare.com/files/261950845/Lynda.com.After.Effects.CS4.Essential.Training.Exercises.part07.rar
http://rapidshare.com/files/261950843/Lynda.com.After.Effects.CS4.Essential.Training.Exercises.part08.rar
http://rapidshare.com/files/261950133/Lynda.com.After.Effects.CS4.Essential.Training.Exercises.part09.rar
http://rapidshare.com/files/261951275/Lynda.com.After.Effects.CS4.Essential.Training.Exercises.part10.rar
http://rapidshare.com/files/261949924/Lynda.com.After.Effects.CS4.Essential.Training.Exercises.part11.rar